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Gwyneth Paltrow’s Blueberry Cauliflower Smoothie
We’d be willing to try practically anything to achieve glowing, clear skin like Gwyneth Paltrow’s. Luckily, she spills her secrets in her new cookbook, The Clean Plate: Eat, Reset, Heal.
One of our favorite recipes? The blueberry cauliflower smoothie. (Yep, you heard us.)
“With antioxidant-rich blueberries and protein-packed almond butter, this smoothie is one I often throw together after a workout,” Paltrow explains in her book. “Buy organic wild blueberries, if you can find them.”
The mighty cruciferous vegetable makes the smoothie filling and creamy, like adding a banana—but with less sugar and fewer carbs.
1 serving
½ cup frozen blueberries
½ cup frozen cauliflower
1 tablespoon unsweetened almond butter
¾ cup unsweetened almond milk
1 date, pitted and roughly chopped
Juice of ½ lime
Combine the frozen blueberries, cauliflower, almond butter, almond milk, date and lime juice in the bowl of a high-speed blender. Blend until smooth.
259 calories
11g fat
39g carbs
7g protein
26g sugars
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Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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