Gwyneth Paltrow’s Blueberry Cauliflower Smoothie
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We’d be willing to try practically anything to achieve glowing, clear skin like Gwyneth Paltrow’s. Luckily, she spills her secrets in her new cookbook, The Clean Plate: Eat, Reset, Heal.
One of our favorite recipes? The blueberry cauliflower smoothie. (Yep, you heard us.)
“With antioxidant-rich blueberries and protein-packed almond butter, this smoothie is one I often throw together after a workout,” Paltrow explains in her book. “Buy organic wild blueberries, if you can find them.”
The mighty cruciferous vegetable makes the smoothie filling and creamy, like adding a banana—but with less sugar and fewer carbs.
Ingredients
½ cup frozen blueberries
½ cup frozen cauliflower
1 tablespoon unsweetened almond butter
¾ cup unsweetened almond milk
1 date, pitted and roughly chopped
Juice of ½ lime
Directions
Combine the frozen blueberries, cauliflower, almond butter, almond milk, date and lime juice in the bowl of a high-speed blender. Blend until smooth.
259 calories
11g fat
39g carbs
7g protein
26g sugars
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Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
