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15 Ketogenic Sheet-Pan Recipes to Make Tonight

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Alyssa and Carla

So you’ve decided to try the ketogenic diet, and you can officially eat all the meat, cheese and low-starch veggies you want. Awesome. But before you pull out your cookbook collection and spend the next five hours cooking, we’ve got 15 quick and easy keto sheet-pan recipes you can whip up in no time. And the best part? Only one dish to do.

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Damn Delicious

1.

Sheet Pan Garlic Butter Shrimp

Have 25 minutes? You can make this dinner.

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The Fit Kitchen

2.

Sweet-and-Spicy Roasted Cauliflower

Our favorite veggie does it again.

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Number-Two Pencil

3.

Sheet-Pan Chicken Fajitas

Fiesta night, anyone?

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Kalyn’s Kitchen

4.

Roasted Lemon Salmon and Asparagus

Psst: If you got this at a restaurant, it would cost $22.

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Chelsea’s Messy Apron

5.

One-Pan Italian Sausage and Veggies

So hearty and satisfying.

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Photo: Liz Andrew/Styling: Erin McDowell

6.

Sheet-Pan Eggs with Smoked Salmon, Cream Cheese and Dill

OK, we’re officially morning people.

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Café Delites

7.

Sheet-Pan Chili Lime Salmon

When in doubt, make it spicy.

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Low Carb Maven

8.

Caprese Hasselback Chicken

Best. Idea. Ever.

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Kirbie’s Cravings

9.

Sheet-Pan Steak Fajitas

Served with low-carb tortillas (or lettuce wraps), of course.

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Damn Delicious

10.

Brussels Sprouts, Eggs and Bacon

These are a few of our favorite things.

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Life’s Ambrosia

11.

Cod and Asparagus Sheet-Pan Dinner

Extra capers, please.

keto sheet pan balsamic chicken slide
Alyssa and Carla

12.

One-Sheet-Pan Balsamic Chicken and Broccoli

Yesss, this is our new weeknight go-to.

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Best Recipe Box

13.

Sheet-Pan Brussels Sprouts with Bacon and Garlic

Infused with smokiness.

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Le Crème De La Crumb

14.

Roasted Lemon-Garlic Broccoli and Cauliflower

Make it on Sunday, eat it as a side all week long.

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Jo Cooks

15.

Italian Roasted Mushrooms and Veggies

Close your eyes, and you’re in Tuscany.


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Freelance Editor

From 2015-2020 Lindsay Champion held the role of Food and Wellness Director. She continues to write for PureWow as a Freelance Editor.