11 Keto Sandwiches That Are Just as Good as the Real Thing

Author image: screen shot 2020 05 14 at 6 31 35 pm

By Lindsay Champion

•

Published Apr 2, 2018

turkey keto wraps ss

Sugar Free Londoner

So you’ve decided to give the ketogenic diet a whirl. There’s only one problem: You didn’t realize how tough impossible life would be without bread. And buns. And tortillas. The keto gurus are here to help. Here’s how to get your sandwich fix without messing up your diet.

italian sub rollup keto

Our Paleo Life

1.

Italian Sub Roll-Ups

Bread, schmead.

sausage breakfast sandwich keto

Peace, Love and Low Carb

2.

Keto Sausage and Egg Breakfast Sandwich

OK, we’re officially morning people.

keto reuben stromboli

All Day I Dream About Food

3.

Grain-Free Rueben Stromboli

Extra dipping sauce, please.

keto breakfast sandwich

Hey Keto Mama

4.

Keto Breakfast Sandwich

Sausage patties > bread.

chicken keto sandwich

5.

Keto Chicken Sandwich

Everything in moderation.

turkey keto wraps ss

Sugar Free Londoner

6.

Flaxseed Keto Wraps

You’ll want to add these to your regular rotation.

thai chicken lettuce wraps keto

Jo Cooks

7.

Thai Chicken Lettuce Wraps

Best news: You get to have three.

bacon lettuce tea sandwiches keto

Oh How Civilized

8.

BLT Tea Sandwich

Because everything’s cuter when it’s mini.

fathead pizza pocket keto

Hey Keto Mama

9.

Keto Fathead Pizza Pockets

Moms with kids, rejoice.

cilantro lime chicken wraps keto

The Recipe Critic

10.

Cilantro Lime Shrimp Lettuce Wraps

Taco Tuesday is on.

cheeseburger lettuce wraps keto

Life in the Lofthouse

11.

Cheeseburger Lettuce Wraps

Fast food, minus the rock in your stomach.

screen shot 2020 05 14 at 6 31 35 pm

Lindsay Champion

Freelance Editor

From 2015-2020 Lindsay Champion held the role of Food and Wellness Director. She continues to write for PureWow as a Freelance Editor.