11 Keto Sandwiches That Are Just as Good as the Real Thing

turkey keto wraps ss
Sugar Free Londoner

So you’ve decided to give the ketogenic diet a whirl. There’s only one problem: You didn’t realize how tough impossible life would be without bread. And buns. And tortillas. The keto gurus are here to help. Here’s how to get your sandwich fix without messing up your diet.

italian sub rollup keto
Our Paleo Life


Italian Sub Roll-Ups

Bread, schmead.

sausage breakfast sandwich keto
Peace, Love and Low Carb


Keto Sausage and Egg Breakfast Sandwich

OK, we’re officially morning people.

keto reuben stromboli
All Day I Dream About Food


Grain-Free Rueben Stromboli

Extra dipping sauce, please.

keto breakfast sandwich
Hey Keto Mama


Keto Breakfast Sandwich

Sausage patties > bread.


Keto Chicken Sandwich

Everything in moderation.

turkey keto wraps ss
Sugar Free Londoner


Flaxseed Keto Wraps

You’ll want to add these to your regular rotation.

thai chicken lettuce wraps keto
Jo Cooks


Thai Chicken Lettuce Wraps

Best news: You get to have three.

bacon lettuce tea sandwiches keto
Oh How Civilized


BLT Tea Sandwich

Because everything’s cuter when it’s mini.

fathead pizza pocket keto
Hey Keto Mama


Keto Fathead Pizza Pockets

Moms with kids, rejoice.

cilantro lime chicken wraps keto
The Recipe Critic


Cilantro Lime Shrimp Lettuce Wraps

Taco Tuesday is on.

cheeseburger lettuce wraps keto
Life in the Lofthouse


Cheeseburger Lettuce Wraps

Fast food, minus the rock in your stomach.

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Lindsay Champion

Freelance Editor

From 2015-2020 Lindsay Champion held the role of Food and Wellness Director. She continues to write for PureWow as a Freelance Editor.
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