18 Healthy Soup Recipes You Need in Your Life This Winter

Cold nights call for warm bowls

It’s cold, it’s dark and the forecast is calling for a blizzard. There’s only one thing to do: Whip up a pot of tasty, comforting soup. Presenting 18 healthy recipes that will warm your soul without weighing you down.

15 Cold-Weather Soup Recipes You Can Make in 20 Minutes

Roasted Tomato Soup

Add half a cauliflower grilled cheese for dunking and you’ve got yourself a killer meal.

Kale Minestrone Soup

A dollop of pesto goes a long way.

Vegan Potato Soup With Beans And Kale

Yep, it’s both hearty and vegan. It’s totally possible.

Soba, Mushroom And Carrot Miso Soup

Add a soft-boiled egg to this veggie medley for extra protein.

Healing Carrot Soup With Turmeric And Ginger

Feel a cold coming on? This should do the trick.

Curried Soba Noodle Soup

A new twist on chicken noodle (and ooh, this one's made with coconut milk).

Roasted Butternut Squash Soup

You won’t find any cream in this rich recipe.

Roasted Cauliflower And Chickpea Soup

Chickpeas add a little crunch to this silky broth.

Vegan Lentil Soup

Packed with protein, low in saturated fat and done in under an hour? Sign us up.

Spinach And White Bean Soup

Just pretend you’re eating it from the porch of a Tuscan vineyard.

Vegetable Hot And Sour Soup

Pssst, there are nine kinds of veggies in here.

Vegan Split Pea Soup

A childhood classic gets a sophisticated upgrade.

Slow-cooker Chicken Noodle Soup

Just throw your ingredients in the Crock-Pot and get back to your Netflix binge.


Tomato And Vegetable White Bean Soup

This rustic medley will warm you up with every bite.

Mushroom Soup

Bonus: You can make it with coconut milk.

Turkey, Kale And Rice Soup

Lean protein is the perfect way to turn soup into a satisfying meal.

Roasted Red Pepper And Sweet Potato Soup

Top it all off with a spoonful of cashew milk.

Cauliflower And Zucchini Soup

It all starts with roasted vegetables.

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Freelance PureWow Editor

From 2015-2017 Hannah Loewentheil held the role of Editor covering entertainment, food, travel and all things nyc.