It’s cold, it’s dark and the forecast is calling for a blizzard. There’s only one thing to do: Whip up a pot of tasty, comforting soup. Presenting 18 healthy recipes that will warm your soul without weighing you down.
18 Healthy Soup Recipes You Need in Your Life This Winter
Cold nights call for warm bowls
Kale Minestrone Soup
A dollop of pesto goes a long way.
Vegan Potato Soup With Beans And Kale
Yep, it’s both hearty and vegan. It’s totally possible.
Soba, Mushroom And Carrot Miso Soup
Add a soft-boiled egg to this veggie medley for extra protein.
Healing Carrot Soup With Turmeric And Ginger
Feel a cold coming on? This should do the trick.
Curried Soba Noodle Soup
A new twist on chicken noodle (and ooh, this one's made with coconut milk).
Roasted Butternut Squash Soup
You won’t find any cream in this rich recipe.
Roasted Cauliflower And Chickpea Soup
Chickpeas add a little crunch to this silky broth.
Vegan Lentil Soup
Packed with protein, low in saturated fat and done in under an hour? Sign us up.
Spinach And White Bean Soup
Just pretend you’re eating it from the porch of a Tuscan vineyard.
Vegetable Hot And Sour Soup
Pssst, there are nine kinds of veggies in here.
Vegan Split Pea Soup
A childhood classic gets a sophisticated upgrade.
Slow-cooker Chicken Noodle Soup
Just throw your ingredients in the Crock-Pot and get back to your Netflix binge.
Tomato And Vegetable White Bean Soup
This rustic medley will warm you up with every bite.
Bonus: You can make it with coconut milk.
Turkey, Kale And Rice Soup
Lean protein is the perfect way to turn soup into a satisfying meal.
Roasted Red Pepper And Sweet Potato Soup
Top it all off with a spoonful of cashew milk.
Cauliflower And Zucchini Soup
It all starts with roasted vegetables.