This Secret Ingredient Salts Your Food with Almost No Sodium
Same flavor, no bloating
Popcorn, pineapples, salad…OK,
The solution: dulse, an edible seaweed that, when ground down into flakes (which you can buy in lots of stores and on Amazon), adds a similarly salty quality to the aforementioned foods.
Unlike salt, however, it’s not jam-packed with sodium. Compared with salt’s 2,300 milligrams of sodium per teaspoon, dulse has just 15 milligrams. On top of that, it’s a great source of fiber, protein, iodine and antioxidants.
This is a french-fry game changer if we’ve ever seen one.