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15 Healthy Buddha Bowls Even Kids Will Love

By now, you’ve probably heard all about Buddha bowls. You probably know they’re hearty, nourishing and packed with healthful grains and veggies. And you’re probably thinking, That’s the last thing my kids will ever want to eat. Not so fast. Here are 15 kid-friendly one-bowl meals that the entire family will get excited about.

13 Healthy Buddha Bowl Meals Anyone Can Make


Turmeric Rice Burrito Bowls

Sneak some superfood into these Mexican bowls, loaded with corn, bell pepper, tomatoes, black beans and kale.

Blueberry Muffin Granola Greek Yogurt Bowl

The little ones will be begging you for breakfast.

Mediterranean Falafel Bowl

Packed with tons of protein and fiber, this lunch will keep them full until dinner.

Triple Berry Smoothie Bowl

They’ll think they’re eating a milkshake in the morning. But shhh…it’s actually healthy.


Steak Fajita Bowl

Lose the quesadilla and keep all the good stuff inside.

Southwest Quinoa Power Bowl

The kids will go crazy for the homemade honey lime dressing.

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Quinoa Taco Bowl

Extra guac, please.

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Asian Zoodle Bowl

No noodles here, just spiralized zucchini covered in creamy peanut butter sauce.


Rainbow Bowl

The real meaning of "taste the rainbow."

Vanilla Overnight Oat Bowl

Eating fruit has never tasted (or looked) so good.

Hawaiian Chicken Noodle Bowl

Hello, pineapple stir-fry, we think we love you.