Jun 15, 2015 ... Throw them all together in a blender with a dash of Silk Light Vanilla Almond Milk and a scoop of whey protein, and you've got yourself a delectable smoothie.

Dec 22, 2025 ... What Our Nutritionist Says: “When I'm looking for plant-based protein, chickpeas are always my go-to. Not only are they a good source of protein ...

Jun 5, 2024 ... Salami, Artichoke and Ricotta Pasta Salad. Time Commitment: 20 minutes; Why I Love It: <30 minutes, <10 ingredients, crowd-pleaser, high protein ...

Aug 26, 2024 ... Similar to vegetables and nuts, there are fruits that dogs can eat to add nutrients to an already healthy, protein-rich diet. But, according ...

Apr 16, 2024 ... 1. Unstrained Cow's Milk Yogurt. Nutrition per cup (low fat): 120 calories, 15g carbs, 10g protein, 2g fat, 10g sugars.

Jan 3, 2025 ... Thursday: Kale Salad with Crispy Chickpeas. Hot take: Salads don't need a million toppings to be enticing, and this protein-rich recipe is proof ...

Aug 26, 2020 ... ... what's inside. If the stuffing includes cheese, egg, meat or any ... protein per serving. Psst: they even make a vegan mac. BUY IT ($7 ...

Aug 4, 2025 ... Bacon Cheddar Cheese-Stuffed Burgers. Time Commitment: 30 minutes; Why I Love It: <10 ingredients, make ahead, high protein, beginner-friendly ...

Jun 27, 2025 ... Baked Chicken Wings with Chipotle Hot Honey. Time Commitment: 40 minutes; Why I Love It: <10 ingredients, high protein, crowd-pleaser; Serves: 4 ...

Jul 17, 2020 ... Custard will sometimes have more protein from the egg yolks, but per the American Dairy Association Indiana, calorically speaking, they're about the same.