As we all scramble to stock up on food and paper goods and try to track down containers of hand sanitizer, we also want to do everything we can to make sure our health and bodies stay in tip-top shape. And now, Planet Fitness has a way to help you to stick to your workout routine during social distancing.
The company is offering free online at-home workouts that will be streaming starting March 16. And you don’t have to be a member—the classes are open to everyone.
The online program is called "United We Move," with workouts being streamed live on Planet Fitness’s Facebook page daily at 7 p.m. ET and also available to watch later, for those who cannot join in the live stream.
Each class will be led by Planet Fitness certified trainers, as well as special guests such as “The Biggest Loser” coach and fitness trainer Erica Lugo.
According to a press release, each session will be 20 minutes (or less) and won't require any equipment. The home workouts will offer tools to combat stress while providing “motivation and inspiration sure to keep us all physically and mentally fit.”
So now, instead of working out, you can ‘work in.’