Called Finding Freedom: Harry and Meghan and the Making of a Modern Royal Family, the biography features never-before-heard stories about the Duke and Duchess of Sussex, including details about the training course Markle and her sister-in-law Middleton had to take after their weddings.
Per the biography, written by royal reporters Omid Scobie and Carolyn Durand, both royal women underwent a two-day training course at the British Army's SAS headquarters to prepare them for possible hostage or security situations. The Duchess of Sussex took her course in 2018, while the Duchess of Cambridge participated in 2011.
The course isn’t just for new members of the royal family, it’s routine for any member to complete. And by the sound of it, things got pretty intense.