Routine: It’s either what keeps you sane or drives you crazy, depending on your personality type. And in today’s never stop hustling world, throngs of people look to the morning routines of successful people in hopes it’ll propel them to the next level. Kate Hudson knows this, but if she’s being honest, routine isn’t her jam.
The 37-year-old new mom chatted exclusively with PureWow about what drives her to stay healthy and—spoiler alert—it’s not 6 a.m. ACV pulls. Instead, Hudson, who has partnered with WW to kick-start her post-baby wellness journey, abides by one key manta.
“I’m not a very strictly regimented personality,” Hudson explained. “I love my food. I like to travel and experience different things and not leave things out. For me, I get asked about my routines a lot, whether it be fitness or whether it be food or beauty regime. And what I always say is, it all starts with food.” Ding, ding, ding!
Over time, the Almost Famous actress has come to view health in a different perspective thanks to this paradigm. “I’d always wanted to have a nicely fueled machine [aka body] that can last for a long time. I’m also very athletic, so I’ve enjoyed understanding the body forever,” she said.