15 Quick Sheet-Pan Seafood Recipes to Try for Dinner

The first rule of weeknight dinners: Timing is everything. We crave quick and easy meals, but that aren’t bland or boring. Luckily, these 15 seafood recipes deliver, and they all bake on one pan for minimal cleanup. 

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Sheet-pan Garlic Lemon Butter Salmon

The secret to tender, flaky salmon? Cook it in a foil packet in the oven. (And did we mention it only takes 20 minutes, from start to finish?)

One-pan Lemon Roasted Salmon, Potatoes And Parmesan Asparagus

Don’t forget the basil chimichurri to drizzle over the potatoes and salmon.

Sheet Pan Cod With Vegetables In Lemon Herb Sauce

This meal only takes 25 minutes to cook, and you can do all of the chopping and prepping in advance.

Sheet Pan Clam Bake

Enjoy this colorful pan of potatoes, corn, mussels, clams, shrimp, chorizo and onion any time of year.

Old Bay Shrimp And Sausage Sheet Pan Dinner

This recipe is super easy; all you have to do is toss the shallots, shrimp, asparagus and sausage together with seasoning and put it in the oven.

Sheet-pan Garlic Butter Shrimp

Believe it or not, this juicy, flavorful shrimp is ready to eat in eight minutes. (And your family will devour it just as quickly.)

Easy Baked Parmesan Crusted Tilapia With Mayo

OK, seafood is an acquired taste (especially with young kids). But the whole gang will love these fillets, thanks to a crunchy Parmesan crust. Guaranteed.

Sheet Pan Lemon Pepper Shrimp

This lightened-up, low-carb take on shrimp scampi uses shirataki noodles instead of spaghetti and ghee instead of butter. Genius.

Sheet Pan Orange Chili Salmon

With a little citrus and spice, light and healthy dinners don’t have to be boring.

Sheet Pan Salmon Nicoise Salad

Topped with Kalamata olives, hard-boiled eggs and cherry tomatoes, it’s the happiest desk lunch ever.

Sheet Pan Pistachio Crusted Salmon With Glazed Carrots

Proving a gourmet dinner doesn’t have to require a ton of work.

Sheet Pan Green Goddess Salmon With Bacony Brussels Sprouts

This dish gets its creamy decadence thanks to homemade basil dressing. (We’re drooling already.)

Sheet Pan Blackened Salmon Bowl With Potatoes And Avocado Goddess Sauce

The cumin and smoked paprika combo is the exact kick you need to spice up your weeknight dinner.

Sheet Pan Miso Salmon And Spring Peas

With a delicious marinade of sesame oil, mirin, miso paste, ginger and brown sugar, this will be your favorite recipe to make every week.

Sheet-pan Asian Salmon And Broccoli

What makes this dish so irresistible? The marinade of hoisin sauce, garlic powder, ground ginger, sesame oil and fresh-squeezed orange juice.

purewow author

Freelance PureWow Editor