Keto chili. Pretty straightforward, right? Not so fast. Surprise—most beans are high carb and could kick you right out of ketosis. Plus, many recipes are hiding grains (we see you, quinoa) or starchy add-ins like potatoes. That’s why we rounded up 15 totally keto-approved chili recipes. Don’t worry: You can pile on all the shredded cheese and sour cream you want.
12 Keto Chili Recipes to Get You Through the Depths of Winter
White Chicken Chili
Like eating the filling of cheesy chicken fajitas.
No-bean Whole30 Keto Chili In The Instant Pot
At last, a recipe that meets all of our requirements.
Crock-pot Cauliflower Chicken Chili
Now here’s a brilliant idea.
Keto Low-carb Chili
Easy ingredients, 15 minutes of prep.
Whole30 + Paleo Chili
Lots of spice (just how we like it).
Keto White Chicken Chili
Bonus: This recipe keeps well in the freezer.
Pile on the sour cream and avocado.
Crock-pot Beef Chili
We give you full permission to nix the maple syrup.
Crock-pot Paleo Chili
Tip: Arrange your toppings in stripes (like decorating a smoothie bowl).
Instant Pot Paleo Pumpkin Chili
Avocado oil gives this stew a luscious edge.
Instant Pot Paleo Chili
Thick, warming and hearty.
Paleo Turkey Chili
May we recommend serving it over cauliflower rice?