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If you’re over the age of 12 and still eating sushi with a fork, listen up. It’s time to finally master the art of chopsticks once and for all. Watch to see how easy it really is.

Step 1: Rest the first chopstick on the base of your thumb while holding it between your middle and ring fingers.

Step 2: Take the second chopstick and hold it like a pencil.

Step 3: Pick up everything. (Even gummi bears.)

RELATED: How to Meal Prep Like a Total Pro

Additional Reporting by Abby Hepworth

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