Adaptogens Are Trending (and Here Are 9 Recipes You Can Make with Them)
You’ve probably heard about adaptogens (Maca! Turmeric! Mushrooms!), but you might not know exactly what they do. (Psst: They’re plants that help the body cope with stress.) Even better, they can be incorporated into some seriously delicious recipes. Here, nine easy ways to eat your adaptogens.
Adaptogenic Hazelnut Latte
Hazelnut butter makes this concoction ultra creamy, while energy-boosting and hormone-balancing maca and pine pollen make it an excellent way to kick-start your day.
Pink Moon Milk
This soothing bedtime drink made with ashwagandha is practically begging to be Instagrammed.
Maca Almond Banana Chocolate Chip Waffles
This energy-revving adaptogen has a delicious butterscotch-like flavor, which pretty much makes it the perfect match for this tasty breakfast (or dessert).
Sweet Potato Maca Soup
Made with good-for-you spices and hormone-balancing maca, serve this nourishing dish with crusty bread so you can mop up the leftovers (if there are any).