12 Couples Yoga Poses to Strengthen Your Relationship (and Your Core)
We don’t need to tell you all the ways a regular yoga practice can benefit your mind, body and spirit, but you’ll indulge us for a moment, yes? No surprise here, but yoga is a fabulous...
Can I Exercise in a Mask? Here’s What a Barre Instructor Says
1. Buy the Right Kind of Mask
According to Fornarola, the right kind of mask is one that’s loose-fitting and breathable. She tells us, “You definitely do not want anything that stifles...
These Lululemon Sports Bras Are Constant Best Sellers (& Here’s Why)
Shopping for a good sports bra can be a real pain, and at a store like Lululemon, where the options are overwhelmingly endless, it can feel downright impossible. Sure, you could test all...
Yoga vs. Pilates: What’s the Difference & Which One Is Right for Me?
Interested in yoga or Pilates? If you're looking for a new workout that'll leave you sweaty and centered, these are two of our favorite low-impact options. But what's the difference? And...