Pumpkin enzymes have a lot of different benefits for your skin. For starters, they contain high levels of antioxidants, or molecules that work to fight free radicals, like beta carotene (the body converts this to anti-aging darling vitamin A) and vitamins C and E. Vitamin C is regularly used in an effort to brighten the skin and lessen hyperpigmentation, while both C and E have been proven to aid in the prevention of sun damage (though it's by no means a replacement for daily SPF).
Beyond its antioxidants, pumpkin enzymes have natural alpha hydroxy acids (AHAs) that work as chemical exfoliants, breaking down the cellular glue that keeps dead skin cells hanging on and gently sloughing them away to increase your skin's cell turnover and reveal a smoother, brighter face beneath. What's more, the seeds of this fruit are packed with essential fatty acids, like omega 3 and omega 6, that enhance the skin’s natural moisture barrier, mitigate some harm associated with ultraviolet radiation exposure and stimulate collagen production for a more youthful and radiant appearance. Researchers have found that applying these essential fatty acids topically might even be a more efficient delivery route to the skin than ingesting them, making a pumpkin mask an attractive choice of delivery.
Last but not least, research from The Journal of Microscopy and Ultrastructure found that pumpkin extract could have the potential to relieve contact dermatitis, a common inflammatory skin condition that presents as swelling, itchiness and blisters, as a result of the boost in antioxidants. What's more, pumpkin masks allow the rest of your products to better penetrate your skin's surface, thereby improving their overall efficacy.