Whether you’re a confident yogi who’s been practicing for years or you’re inclined to disable your video during Zoom class so you can sit in child’s pose for 15 minutes, there’s one thing we can all agree on: We find so much more Zen when we’re not fussing with our leggings or worrying about flashing anyone. And that sentiment rings true now that fitness studios are slowly starting to open back up across the country. The last thing we want is to have a faux pas during our first Vinyasa class back in public.
But what is an acceptable yoga outfit these days? Do you have to bare it all in a sports bra and tiny bike shorts? Are there rules? We tapped yoga instructor Claire Bilavsky of Alluem Yoga in New Jersey to set the record straight once and for all, below.