Ear Seeds Are Trending...But Do They Actually Work?
The secret to weight loss and headache relief could be hiding in your ears. Read more
Ancient Herbal Remedy Ashwagandha Could Help Keep Stress in Check
The wellness world’s latest buzzy ingredient.
What the Heck Is ‘Tapping’ and Can It Help My Anxiety?
Let’s get a few things straight about this holistic trend.
14 Real Women Reveal Their Weirdest Self-Care Rituals
From the soothing to the, uh, kinda embarrassing.
Here’s What a Nutritionist Eats When She’s Feeling Sick
Whether it’s the flu or period cramps, here’s what one R.D. recommends. Read more