ICYMI: Krissy Cela’s fitness app just made a major announcement. Previously known as Tone & Sculpt, Cela's app has officially rebranded as EvolveYou. The team hit the refresh button on all things to reflect their true desire to create an inclusive community that helps women reach their fullest potential both physically and mentally. From experiencing an immense amount of self-doubt the first time she set foot in the gym, Krissy has realized how her journey wasn’t linear, but an evolution. Cela and team wanted to make sure that they were encouraging community members every step of the journey for an evolving you.
The app allows you to interact with fellow EvolveYou members, ask questions, find recipes and choose from thousands of at-home and gym workouts—like this one, especially curated for PureWow readers by Krissy Cela herself.
As a lover of the gym and die-hard Tone & Sculpt and now EvolveYou community member, I jumped at the opportunity to learn Krissy’s key moves to growing some glutes. In addition to the aesthetics, Cela notes that strong glutes play a vital role in your health, fitness and wellness and the stronger they are, the better your strength, power and posture.