As an astrologer, people are often asking me how they can incorporate astrology into their daily life. My answer is always to start paying attention to the moon! The benefits of syncing your life to the moon’s cycle is something that’s been talked about more recently due to the rising popularity of astrology and holistic wellness. But this isn’t anything new. People have been setting spiritual ceremonies, planning agricultural seasons and even figuring out the best time to get a haircut based on the moon’s phases for as long as there’s been human civilization. So much of what we now consider “woo-woo” was a given in times when we lived more in tune with the earth.
The moon has an undeniable pull on our mental and physical energies throughout its cycle. Even if you don’t “believe” in the moon’s effect, why not experiment with setting your life to the moon’s rhythm?