How are you feeling? If you said “anxious and terrified,” we feel you.
These therapist-approved tools are a great way to calm feelings of anxiousness you might be experiencing while working from home for the first time or after checking the latest news update. Who knows, they might even help you get a few hours of sleep tonight. (On the other hand, if you’re experiencing so much anxiety that it’s interfering with your work, relationships or sense of well-being, it’s time to give a therapist a ring.)
Take a deep breath, get cozy and add to cart.