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Here's What Celebrity Trainer (and Mama-to-Be) Amanda Kloots Eats in a Day to Feel Fabulous

Amanda Kloots is a celebrity trainer, former Rockette-slash-Broadway dancer and an avid jump roper (she’s also a super motivational Instagram follow). We had to know: How does she fuel her body to look and feel her best...especially now that she's expecting her first baby? Read on for tales of homemade pizza and dark chocolate-covered cherries.  

RELATED: Here’s What Celebrity Chef Eden Grinshpan Eats in a Day to Look (and Feel) Amazing

7 A.m.

“I wake up and immediately make an Emergen-C Super Orange and a cup of coffee. I’ve been doing this routine for quite some time now and it’s one of the things that gets me out of bed. I like to start my day off with an Emergen-C because my body needs the hydration and vitamins first thing in the morning. I have one cup of coffee a day, so I make it last. I crawl back into bed with my two puppies and husband and savor every sip as I check emails and respond to Instagram DMs.”

apple
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12:00 P.m.

“I am addicted to Honeycrisp apples right now, so immediately after I teach class, I bite into one. Apples are filled with fiber, so they help keep me fuller longer.”

12:30 P.m.

“I love eating plant-based, thanks to Sakara Life. I have been eating Sakara for the last three years. It changed the way I think and feel about food. Today for lunch, I had the pumpkin pie parfait. It’s filled with flax, which is packed with omega-3 fatty acids for beautiful skin and prebiotic fiber for a healthy gut. I’m really trying to get enough omega-3s during my pregnancy, so I really enjoyed this meal.”

hummus

4:30 P.m.

“I was visiting my friends, so I had some multigrain crackers and hummus. I love hummus these days as well. I don’t know if it’s a pregnancy craving, but I can’t seem to get enough.”

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7:30 P.m.

“Dinner is often a homemade pizza and Caesar salad. I love cooking and eating dinner at home. One of my specialty dishes is pizza. I use a multigrain crust, basil pesto, sun-dried tomatoes and lots of steamed spinach. I cover the pizza in mozzarella and then bake it. It’s simple ingredients and takes no time to make. My husband and I love a Caesar salad, so it’s often our salad of choice. I love to fill up on greens.”

chocolate covered cherries
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8 P.m.

“I’m obsessed with the dark chocolate covered cherries from Trader Joe's. I keep them in the fridge because I love them slightly chilled. Just a few cherries is the perfect sweet treat for me.”



sarah stiefvater

Wellness Director

Sarah Stiefvater is PureWow's Wellness Director. She's been at PureWow for ten years, and in that time has written and edited stories across all categories, but currently focuses...