Jul 10, 2025 ... Kroger Protein Penne Pasta. “I've tried plenty of pasta alternatives over the years, and they often break down to a mealy texture or have a ...

Aug 9, 2022 ... Chicken With Nectarine Fruit Salsa. Time Commitment: 1 hour and 25 minutes; Why I Love It: high protein, <10 ingredients, beginner-friendly.

Mar 28, 2024 ... Protein-Packed Rainbow Cottage Cheese Breakfast Bowls. Time Commitment: 5 minutes; Why I Love It: <15 minutes, no cook, <10 ingredients. Greek ...

Apr 3, 2023 ... Avoid starchy carbs. These will take you out of ketosis in a flash. Keep your protein consumption low to moderate. “Focus on nuts, seeds, full- ...

Jul 16, 2024 ... ... protein-packed steaks ... What's New at Trader Joe's This February? Onion Flowers, Morning Buns & More.

Oct 28, 2022 ... ... ingredients, high protein, beginner-friendly, keto-friendly. The ... What's New in Food This February? Meghan Markle's Chocolate Bars ...

May 13, 2024 ... ... what's on my plate? I'll probably lean on any of ... BLT Tacos. Time Commitment: 35 minutes; Why I Love It: <10 ingredients, high protein.

Oct 19, 2023 ... Hot Honey Chicken Thighs (13g Carbs). Time Commitment: 40 minutes; Why I Love It: one pan, high protein, <10 ingredients; Serves: 4.

Mar 3, 2024 ... Don't let the laundry list of ingredients scare you away: This high-protein lunch comes together in 30 minutes (and tastes way more exciting ...

Feb 18, 2025 ... Baked Chicken Wings with Chipotle Hot Honey. Time Commitment: 40 minutes; Why I Love It: <10 ingredients, special occasion-worthy, high protein ...