Eating a peanut butter and jelly sandwich in the school cafeteria is a rite of passage…unless your kid has a peanut allergy. And she’s not alone: According to Food Allergy Research & Education,“the prevalence of peanut or tree nut allergies appears to have more than tripled in U.S. children” between 1997 and 2008. And the numbers have only continued to grow in recent years, meaning parents have to get creative with alternatives. From sunflower seed butter to chickpea butter, here are 11 peanut butter substitutes that taste (almost) like the real thing. Bring on the ants on a log.