ComScore

15 Gluten-Free Meal-Prep Recipes to Make Once and Eat All Week

Stressed? Take charge of your week by getting a head start on your lunches and dinners. Spend a little time on Sunday getting everything together and the next few days you’ll have delicious, gluten-free meals ready to go. Most of these recipes are pretty flexible so you can swap in your favorite veggies and grains to make meals you’ll actually look forward to eating all week long.

25 Clean-Eating Bowls to Make For Breakfast, Lunch and Dinner


Cilantro Lime Chicken With Cauliflower Rice

High-protein to actually keep you full until dinner.

Homemade Manicotti

Freeze the leftovers and save them for another date.

Spicy Shredded Chipotle Chicken

Goes great in a sandwich or over a bed of greens.

Sheet-pan Lemon Butter Veggies And Sausage

We love healthy bowls that don’t make us feel like we’re eating healthy.

Moroccan Meatballs

Serve it over something different every night: pasta, spaghetti squash, rice, etc.

8-ingredient Zucchini Lasagna

Yeah, we could eat this three nights in a row.

Chipotle Chicken Bowls

It’s all about the fresh corn.

Meal Prep Tropical Jerk Chicken And Gingered Broccoli

Swap in your favorite gluten-free soy sauce and you’re good to go.

Keto Sheet-pan Chicken And Rainbow Veggies

If you’re feeling adventurous, you could also add in some starch like potatoes or rice.