Stressed? Take charge of your week by getting a head start on your lunches and dinners. Spend a little time on Sunday getting everything together and the next few days you’ll have delicious, gluten-free meals ready to go. Most of these recipes are pretty flexible so you can swap in your favorite veggies and grains to make meals you’ll actually look forward to eating all week long.
15 Gluten-Free Meal-Prep Recipes to Make Once and Eat All Week
•
Published Aug 28, 2018
Sheet-pan Harissa Chicken With Chickpeas And Sweet Potatoes
Hate doing dishes? Make this.
Cilantro Lime Chicken With Cauliflower Rice
High-protein to actually keep you full until dinner.
Homemade Manicotti
Freeze the leftovers and save them for another date.
Sweet Potato And Lentil Jar Salads
It’s so pretty to look at.
Spicy Shredded Chipotle Chicken
Goes great in a sandwich or over a bed of greens.
Sheet-pan Lemon Butter Veggies And Sausage
We love healthy bowls that don’t make us feel like we’re eating healthy.
Easy Chicken Burrito Meal-prep Bowls
Make your own pico de gallo.
Moroccan Meatballs
Serve it over something different every night: pasta, spaghetti squash, rice, etc.
Firecracker Chicken With Rice
Takeout is so last week.
8-ingredient Zucchini Lasagna
Yeah, we could eat this three nights in a row.
Rainbow Collard Wraps With Peanut Butter Dipping Sauce
Grab the gluten-free soy sauce for this one.
Skillet Chicken In Creamy Sun Dried Tomato Sauce
It’s time to give sun-dried tomatoes a chance.
Chipotle Chicken Bowls
It’s all about the fresh corn.
Meal Prep Tropical Jerk Chicken And Gingered Broccoli
Swap in your favorite gluten-free soy sauce and you’re good to go.
Keto Sheet-pan Chicken And Rainbow Veggies
If you’re feeling adventurous, you could also add in some starch like potatoes or rice.