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Your car died. Your dog has fleas. The day sucked and you’re ordering from Hunan Garden, dammit. But wait! Before you give in to calories and MSG, take a look at these ten healthy twists on your favorite takeout staples.

General Tso’s Cauliflower

Mind blown.

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Veggie Sushi

Hold the spicy mayo and shrimp tempura: These tasty but simple all-vegetable rolls will save you calories... and dollars.


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Crispy Baked Avocado “Fries”

These avocados are baked until crisp on the outside but stay soft and creamy on the inside.

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Quinoa Fried Rice with Veggies

Add some chicken, shrimp or tofu for extra oomph and protein.

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Parmesan Baked Chicken Nuggets

Still pairs perfectly with barbecue sauce.

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Cauliflower Pizza Crust

No dough? No problem.

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Chickpea Burgers

When you’re craving some Mickey D’s, skip the Big Mac and opt for this healthy and filling chickpea patty instead.

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Vietnamese Summer Rolls

Nothing fried and oh-so-colorful.

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Oven Fried Chicken with Honey Mustard Glaze

Fooled ya--this “fried” chicken is baked from start to finish.

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Crispy Baked Onion Rings

Have your onion rings without all the grease.

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Courgette “Noodle” Pad Thai

We’ve said it before and we’ll say it again: zucchini noodles.

Get the recipe.

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