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When your kids are stuck inside all day, you need to find creative ways to help them burn energy, lest you never sleep again. If you've already invested in an inflatable bounce house, tried superhero yoga and even reenacted their fave theme park rides, it's time to bring back dance class. Dance instructor Dionne Kamara has just the fix, which she shared with us in the video above. The 28-minute session is geared toward toddlers, but it will still appeal to the kindergarten and first-grade set. Just press play, get the wiggles out and prepare for your kids to hit the hay a little earlier tonight. 

Oh, and if you're looking for even more ways to entertain your kids, check out Union Square Play.

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