As people who want to stay active but get bored with gym routines pretty easily, we’re always on the lookout for more exciting ways to move our bodies (that, honestly, don’t feel as monotonous as alternating sets of squats and bicep curls).
So when we stumbled upon PureGym’s fastest growing global fitness trends for 2022, we immediately scanned the list for something fresh, and ended up noticing a bit of a trend within the trends, if you can believe it. It’s sweatsperiences—basically fun ways to exercise that don’t necessarily feel or look like exercise. In the spirit of shaking up our fitness norms, here are four sweatsperiences to try in 2022.