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Quick and easy, the one-pot meal is our weeknight savior. But can it be as healthy as it is convenient? Yep, if it’s this chicken sausage, spelt and pepper skillet from Mareya Ibrahim’s Eat Like You Give a Fork: The Real Dish on Eating to Thrive.
“This is the ultimate, colorful one-pot meal,” Ibrahim writes, “that makes everyone flock to the kitchen when it’s cooking.” We can practically smell the garlic hitting the pan.
And if you’ve never had spelt before, you’re in for a treat. The nutritious grain is nutty, chewy and a little bit sweet—not to mention packed with protein and fiber.
We’re not sure what’s more exciting: dinner or the lack of dishes to clean afterward.
From Eat Like You Give a Fork: The Real Dish on Eating to Thrive. Copyright © 2019 by Mareya Ibrahim and reprinted with permission from St. Martin’s Griffin.
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