Sadly, bagels are off-limits on the keto diet. But—surprise—some vegetables also hide a boatload of carbs. Here, six culprits that might be sneakily pushing you over your daily cap (and the carbs in each, courtesy of the USDA).
6 Sneaky High-Carb Veggies That Could Be Kicking You Right Out of Ketosis
![roasted new potatoes](https://publish.purewow.net/wp-content/uploads/sites/2/2019/01/roasted-new-potatoes.jpg?fit=680%2C489)
Twenty20
Potatoes: 26g Carbs (per 1 Cup, Diced)
Even fingerlings are a no-go.
![salad with peas](https://publish.purewow.net/wp-content/uploads/sites/2/2019/01/salad-with-peas.jpg?fit=680%2C489)
Twenty20
Peas: 21g Carbs (per 1 Cup)
Sadly, sprinkling them on a salad doesn’t change the facts.
![mexican cod and corn](https://publish.purewow.net/wp-content/uploads/sites/2/2019/01/mexican-cod-and-corn.jpg?fit=680%2C489)
Twenty20
Corn: 39g Carbs (per 1 Cup Kernels)
An ear has 17 grams of carbs: You’ve been warned.
![roasted winter squash](https://publish.purewow.net/wp-content/uploads/sites/2/2019/01/roasted-winter-squash.jpg?fit=680%2C489)
Ellen Silverman/Everyday Dorie
Winter Squash: 10g Carbs (per 1 Cup, Diced)
Think twice before you add them to your lunch bowl with abandon.
![lima beans and corn salad](https://publish.purewow.net/wp-content/uploads/sites/2/2019/01/lima-beans-and-corn-salad.jpg?fit=680%2C489)
JannHuizenga/Getty Images
Lima Beans: 31g Carbs (per 1 Cup)
We give you permission to keep a bag lying around for the kiddos.
![stewed collards bacon black eyed peas](https://publish.purewow.net/wp-content/uploads/sites/2/2019/01/stewed-collards-bacon-black-eyed-peas.jpg?fit=680%2C489)
LindasPhotography/Getty Images
Black-eyed Peas: 27g Carbs (per 1 Cup)
Sorry, collards, you’ll have to double up on bacon.