Whether you’re sticking to a strictly anti-inflammatory diet or you’re just looking to detox a bit, this morning drink has got you covered. Studies have shown that both ginger and cranberries can have beneficial AI properties that will help you feel your best.
What You Need:
- 1 cup hot water
- 1 cup cranberry juice
- ¼ tablespoon ground ginger
- ¼ tablespoon cinnamon
- ¼ tablespoon nutmeg
- Juice from ½ blood orange
- Juice from ½ lemon
Step 1: Combine the hot water and cranberry juice in a large pitcher.
Step 2: Add the ginger, cinnamon and nutmeg to the pitcher and stir.
Step 3: Squeeze in the blood orange and lemon juices, stir again and pour yourself a glass.