Other Massage Oils That Are Best Suited For Combining
Shea butter: Solid at room temperature, shea butter has a heavy and fairly oily texture on skin, which doesn’t make it ideal for massage. When combined with other oils, however, it can create a luxurious experience. Note: Shea contains natural latex, so people with latex allergies may want to avoid it.
Cocoa butter: This one’s also too heavy to be used on its own and better suited for blending with other oils. Cocoa butter has a distinctive scent that some people may find unappealing.
Wheat germ oil: Rich in vitamin E, wheat germ oil is greasy on its own but can be blended with other oils.
Sesame oil: Traditionally used in abhyanga, the daily ayurvedic self-massage, sesame oil has a distinct aroma and thick texture.
What About Cbd Oil?
A CBD massage is just like a regular massage—except the lotion or oil used on your body is infused with CBD, or cannabidiol, an active ingredient found in cannabis and hemp. CBD is thought to interact with receptors in your brain and immune system to help with pain management, anxiety, epilepsy and insomnia. Note: this is not the same thing as THC—the cannabis plant ingredient that produces psychoactive effects that can alter your state of mind. CBD won’t give you a “high,” but it can feel ultra-relaxing in a massage (although there’s no real evidence that CBD oil applied topically is any more beneficial than other types of oils).
Curious? Give this popular CBD massage oil a try. It's a blend of sunflower, jojoba, grapeseed and sesame oils with added CBD that's designed to relieve muscle pain and soreness.
What To Look Out For When Picking A Massage Oil
The type of massage: High friction rub-downs, like sports massage or deep tissue massage, will benefit from lighter oils that glide on easily like grapeseed oil. But for a low-friction massage, like Swedish massage, you can use a heavier oil like olive. (Wait, not sure what type of massage you should get? Get the lowdown on the difference between Swedish and deep tissue massage here.)
Fragrance: Some people might love the idea of walking around with a distinct almond or olive oil aroma, whereas others might prefer an odorless experience.
Timing: Are you squeezing in a massage on your lunch break? (Hey, good for you.) Then you might want to opt for a lighter oil that won’t stain clothes or leave skin feeling greasy. Going to a spa and have access to a shower? Then a heavier oil might be just the thing.
Six Popular Blends
1. Sensual Massage Oil with Relaxing Lavender ($10): A combination of jojoba and almond oils with lavender, this top-rated blend glides on easily without leaving any sticky residue. Users also love the smell, which they say is soothing without being overpowering.
2. Tropical Passions Flavored Massage Oil ($10): With a money-back guarantee, you have nothing to lose by trying this nourishing mix of jojoba oil, coconut oil, sweet almond oil and vitamin E. But we think you’ll love this cruelty-free, sweet-smelling rejuvenating blend too much to return it.
3. Relief Arnica Massage Oil ($30): Whether you overdid it in spin class or have a crank in your neck from yet another sleepless night, a deep tissue massage using the right oil can work wonders. Enter arnica—a homeopathic ingredient that’s traditionally used to reduce swelling and relieve muscle pain. Now all you need to do is convince your S.O. to give you a back rub.
4. Bon Vital' Original Massage Lotion ($32): Planning on giving a lot of massages? This one-gallon bottle combines grapeseed, jojoba, avocado, soybean, safflower and olive oils for a silky blend that won’t stain sheets or clothing.
5. M3 Naturals Ylang Ylang & Ginger Massage Oil ($18): Quick to absorb, non-greasy and with a pleasant scent, just a few drops of this spicy oil will hydrate skin for an ultra-pampering experience.
6. Honeydew Edible Vanilla Massage Therapy Oil ($40): If aroma and flavor are what you're after, this is the one for you. Made with a blend of coconut oil mixed with sweet almond and jojoba, this non-sticky oil locks in moisture and absorbs easily (but not too quickly). And did we mention it's edible? If you're into that kind of thing.
One More Thing…
If you suffer from allergies, it’s always a good idea to call ahead and double-check what oil the masseuse will be using. And remember to always do a patch test with new oils before getting a massage. Here’s how: Apply a small amount of oil to a patch of skin (about one-inch in diameter) on the inside of the arm. If no irritation occurs over a 24-hour period, then the oil can be safely used on other parts of the body.