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It’s snack time, and you want to dive chip first into that creamy dip that’s practically making eyes at you from across the table. But you know it will only leave you hangry in 30 minutes. Thankfully, author of The Dude Diet and The Dude Diet Dinnertime Serena Wolf gets it. She’s whipped up an easy, two-step bean dip that tastes deceivingly indulgent but happens to be packed with protein (not to mention inexpensive to make).
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