How to Make Your Home Feel More Relaxing with 5 Simple Tricks

We’re not talking about the soapsuds variety—we’re talking a spiritual cleanse. We know it sounds a tad woo-woo, but experts swear by tactics like meditating on your space and burning elements like sage to clear away heavy energy. (At the very least, it makes your home smell nice and offers a soothing practice. Check out our seven-step home-cleansing guide, courtesy of natural healing guru Michael Sandoval.)

Many common houseplants are actually scientifically proven mood boosters. Potted basil, for example, contains an organic compound called linalool that has been proven to reduce the activity of hundreds of genes that typically go into overdrive during stressful situations. (Bonus points: Who doesn’t want fresh basil come pasta night?) Read up on all the best, relaxing houseplants here.

The color blue has been linked to stress-reduction, lowered heart rates and even an increase in sleep quality in several studies. Consider this your permission slip to nab some new blue throw pillows, or give your walls or furniture a fresh paint job. For more stress-reducing decor tactics, read this.

One theory on why Scandinavians are so darn happy? They’re all about keeping interiors as bright and cheerful as possible. (Vitamin D needs are real, people!) Some ideas for bringing the outdoors in: Sidestep drapes in rooms that don’t need them, clean your glass panes regularly and decorate with mirrors, which bounce around light. Peep more of our editors' tricks for a happy home here.