12 High-Protein
Salad Recipes

From citrus-shrimp quinoa salad to corn and peach caprese, these high-protein salad recipes are hearty and sure to please.

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GRILLED PEACH AND HALLOUMI SALAD WITH LEMON-PESTO DRESSING

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LEMON-HERB CHICKEN AND AVOCADO SALAD

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SHRIMP FAJITA SALAD WITH AVOCADO CILANTRO
DRESSING

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SALMON AND FENNEL DINNER SALAD

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CITRUS, SHRIMP & QUINOA SALAD WITH FETA

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ARAN GOYOAGA'S NIÇOISE SALAD

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ROASTED SQUASH SALAD WITH WHITE BEANS

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CORN FRITTER CAPRESE WITH PEACHES & TOMATOES

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CAESAR SALAD

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FARRO & BRUSSELS SPROUTS SALAD

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20-MINUTE BURRATA SALAD
WITH STONE FRUIT & ASPARAGUS

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SWEET CORN, TOMATO
AND ZUCCHINI GRAIN SALAD
WITH PEACH-DIJON VINAIGRETTE

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Ready to cook?
Follow the link for the full recipes.

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12 High-ProteinSalad Recipes

THE MINIMALIST KITCHEN

From citrus-shrimp quinoa salad to corn and peach caprese, these high-protein salad recipes are hearty and sure to please.

GRILLED PEACH AND HALLOUMI SALAD WITH LEMON-PESTO DRESSING

The secret to making lunch the highlight of your day is to serve yourself halloumi cheese.

LIZ ANDREW/ERIN MCDOWELL

1

11G PROTEIN

LEMON-HERB CHICKEN AND AVOCADO SALAD

The toppings are always the best part. (No offense, lettuce).

LIZ ANDREW/ERIN MCDOWELL

2

11G PROTEIN

SHRIMP FAJITA SALAD WITH AVOCADO CILANTRODRESSING

Use olive oil instead of yogurt to make it dairy-free, or try a mix of herbs for a homemade version of green goddess.

JUST MARRIED

3

41G PROTEIN

SALMON AND FENNEL DINNER SALAD

The salmon offers richness, the couscous adds heft & chewiness, & the creamy yogurt dressing feels indulgent even though it's not.

A NEW WAY TO FOOD

4

32G PROTEIN

CITRUS, SHRIMP & QUINOA SALAD WITH FETA

This hearty grain salad takes just 20 minutes to make & keeps for 2 days in the fridge – genius.

ALLISON DAY/MODERN LUNCH

5

15G PROTEIN

ARAN GOYOAGA'S NIÇOISE SALAD

One of the perks of a Niçoise salad is that you can rely on canned tuna, so there's no cooking of the protein in advance.

ARAN GOYOAGA/CANNELLE ET VANILLE

6

20G PROTEIN

ROASTED SQUASH SALAD WITH WHITE BEANS

Whoever decided salad needs to include lettuce had never tasted this bean-filled beauty.

ARAN GOYOAGA/CANNELLE ET VANILLE

7

14G PROTEIN

CORN FRITTER CAPRESE WITH PEACHES & TOMATOES

The whole thing looks really impressive, but most of the effort goes into cooking the corn fritters.

MARK WEINBERG/ERIN MCDOWELL

8

28G PROTEIN

CAESAR SALAD

If you've sworn off Caesar dressing because of the anchovies, this version is made with Worcestershire sauce & olives instead.

THE MINIMALIST KITCHEN

9

34G PROTEIN

FARRO & BRUSSELS SPROUTS SALAD

Admittedly, salads can involve a fair amount of prep work, so when one comes along that's make-ahead friendly, we're all ears.

LIZ ANDREW/ERIN MCDOWELL

10

12G PROTEIN

20-MINUTE BURRATA SALADWITH STONE FRUIT & ASPARAGUS

You had us at burrata. And again at peaches, plums and cherries.

JON COSPITO/HEATH GOLDMAN

11

18G PROTEIN

SWEET CORN, TOMATOAND ZUCCHINI GRAIN SALADWITH PEACH-DIJON VINAIGRETTE

This gorgeous salad takes just 15 minutes to toss together–bonus points if you add edible flowers.

HEALTHFULLY EVER AFTER

12

12G PROTEIN

Ready to cook? Follow the link for the full recipes.

GET RECIPES

12 High-Protein
Salad Recipes

SHRIMP FAJITA SALAD WITH AVOCADO CILANTRO
DRESSING

20-MINUTE BURRATA SALAD
WITH STONE FRUIT & ASPARAGUS

SWEET CORN, TOMATO
AND ZUCCHINI GRAIN SALAD
WITH PEACH-DIJON VINAIGRETTE

Ready to cook?
Follow the link for the full recipes.