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Between teaching Peloton classes and empowering young women through her company Love Squad, Ally Love is go-go-go from the moment she wakes up. So it’s imperative that what she packs in her bag is enough to carry her through each day.

Her secret to keeping her energy levels up? A stash of BODYARMOR LYTE Sports Drink (in Peach Mango) and BODYARMOR Sportwater, which help her to stay hydrated and feel her best. Watch the video to see her dish on all her favorite essentials—they might just inspire you to re-think what’s in your own gym bag.

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