Every Friday at 8:30 a.m., a Google Calendar notification from my company’s CEO pops up reminding me to “Reflect and Give Thanks.” The “Reflect” part specifically means to think about what I can do 10 percent better next week, and the “Give Thanks!” part means, well, I think you can figure that part out on your own. Considering the time, I’m rarely ready to be seen in public, let alone “Reflect and Give Thanks!” Instead, I swipe it away and move on with my day.
The thing is, it’s not that I’m anti-reflection and gratitude; it’s just that I was never sold on the benefits of it as a weekly practice. That is, until I met the Panda Planner.
As a type-A millennial lady, who enjoys making lists and checking them twice, I recently went on the Amazon hunt to find a new daily planner. What I found instead was a little black (or blue, or purple, or pink) book that builds gratitude, goal-setting, affirmation, reflection and checklists (!!!) into its owner’s everyday practice.
There is beauty in a day, or week or month, that’s driven with focus, purpose and an opportunity to celebrate your wins—no matter how tiny they might be. (Seriously, I once logged “feeling less dread for my upcoming work trip” as a win. Hey, it was to me.)