There’s nothing wrong with sticking to a routine. With a million and one things on our to-do list, having a predictable practice in place helps keep us sane. And if we’re being honest, a tried-and-tested method is usually the best way to get the job done (if you catch our drift). But if your go-to moves in the bedroom are starting to feel more stale than steamy, then it might be time to shake things up—just a tad.
And no, we’re not talking about getting out the pink fuzzy handcuffs. Instead, we’re turning to health and sexuality writer August McLaughlin, who’s book Girl Boner: The Good Girl’s Guide to Sexual Empowerment is all about encouraging women to embrace their bodies and sexuality on their own terms.
In this enlightening read, there’s an entire section dedicated to different sexual positions. “New experiences bring a sense of novelty, which stimulates the production of feel-good brain chemicals,” McLaughlin explains.
Before visions of the Kama Sutra enter your brain, rest assured that McLaughlin’s suggestions are way more achievable than that. (Think: handy diagrams and explanations to avoid any mishaps.)