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Everything You Need to Have the Best At-Home Workout

By: Rachel Gulmi
Published: April 13, 2021
McKenzie Cordell
 

7 Upgrades That Will Take Your At-Home Workouts to the Next Level

Within the past year, more and more people have transitioned their gym sessions and studio classes to their living rooms, basements, garages, backyards, you name it. And sure, the idea of an at-home workout sounds good…until you realize you only have the bare minimum when it comes to equipment. Don’t get us wrong, there are plenty of workouts you can do by only using your bodyweight but if you’re looking to kick things up a notch, we recommend introducing some simple extras. Here are seven products that will help upgrade your at-home workouts, from hydrating with BodyArmor Lyte Sports Drink to folding treadmills.

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12 Fun Exercises for Some Much-Needed Cardio at Home

When you’re in need of a good sweat sesh but can’t make it to the gym, an at-home workout can feel like a subpar second option. Sure, you can lift some dumbbells and bust out a quadruped plank, but what about the cardio? What about that feel-good, music-blaring, endorphin-pumping exercise that gets your heart rate pumping? Great news: Some of the hardest cardiovascular workouts can be done on a 6” x 2” yoga mat in your living room.

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