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First things first: Happy New Year! Today, we're going to keep it simple. Here are four things to help you start your year off right. Because you're totally worth it.

essentialoils1

Holiday Detox Starts Now

Hire a health coach. Discover aromatherapy. Get a massage. Whatever it is, do it for you.

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Equinox

Find Your Perfect Workout

Based on your neighborhood, of course.

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salad15

Eat Well

There is a salad out there for everyone. Promise.

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mira

Track Your Progress

Fact: Fitness trackers do not need to look like alcohol monitors.

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