The 10 Healthiest

[{ "selector": ".szrxm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".clulx-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Unless you take your coffee black, you’ll need a splash of something light and creamy to make your morning brew magical. Here are 10 of the healthiest coffee creamers out there.

[{ "selector": ".dozan-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "85%"} ] }, { "selector": ".rgflq-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Per one-tablespoon serving:
35 calories, 1½g fat, 5g carbs,
0g protein, 5g sugar

[{ "selector": ".scpks-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".gxqdp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ilkgs-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".bajwf-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".zgzuf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Per one-tablespoon serving:
45 calories, 7g fat, 9g carbs,
0g protein, 6g sugar

[{ "selector": ".uwzda-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".rmnzn-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".muqoe-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".zmxjl-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kdgck-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Per ¼-cup serving:
40 calories, 4g fat, 1g carbs,
0g protein, 0g sugar

[{ "selector": ".kmwxj-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ktdod-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".bsopw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kwtoz-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ifiii-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Per one-cup serving:
180 calories, 8g fat, 23g carbs,
4g protein, 3g sugar

[{ "selector": ".qrdre-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".sinnf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".nqkpz-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".lfbai-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".dijas-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Per two-tablespoon serving:
15 calories, 1½g fat, 0g carbs,
0g protein, 0g sugar

[{ "selector": ".qccdj-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".zebae-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".fqqmj-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ruprf-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".npowd-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Per four-teaspoon serving:
45 calories, 4g fat, 5g carbs,
0g protein, 0g sugar

[{ "selector": ".cnorx-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".jjlbt-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".wncbz-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".amjni-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".dpbaq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Per one-cup serving:
90 calories, 7g fat, 5g carbs,
3g protein, 4g sugar

[{ "selector": ".sgzae-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".eligm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ragoq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".gjpso-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".lquea-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Per one-cup serving:
45 calories, 4g fat, 1g carbs,
1g protein, 0g sugar

[{ "selector": ".exqkl-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".iwbjm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".mzbiq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".pcbjx-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".sedeq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Per one-tablespoon serving:
25 calories, 1g fat, 4g carbs,
0g protein, 4g sugar

[{ "selector": ".wausm-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".zmnzo-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kkdie-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ataxr-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kwlkz-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Per one-tablespoon serving:
20 calories, 1½g fat, 2g carbs,
0g protein, 1g sugar

[{ "selector": ".wwozb-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".jllpu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".rzecm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".szock-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".oaxoq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

for more from

Twitter [{ "selector": ".tdrsp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".xfxfb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".opixw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".rkpst-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".jnzdt-a", "duration": "500ms", "fill": "forwards", "delay": "300ms", "keyframes": [ {"offset": 0, "transform": "translateX(-341px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".rrngm-a", "duration": "1000ms", "fill": "forwards", "delay": "300ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kipsl-a", "duration": "1000ms", "fill": "forwards", "delay": "300ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".gqszz-a", "duration": "1000ms", "fill": "forwards", "delay": "300ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".gnsxn-a", "duration": "1000ms", "fill": "forwards", "delay": "300ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

The 10 Healthiest

Coffee Creamers

Unless you take your coffee black, you’ll need a splash of something light and creamy to make your morning brew magical. Here are 10 of the healthiest coffee creamers out there.

Per one-tablespoon serving:35 calories, 1½g fat, 5g carbs,0g protein, 5g sugar

COFFEEMATE NATURAL BLISSSWEET CREAM COFFEE CREAMER

WALMART

1

Per one-tablespoon serving:45 calories, 7g fat, 9g carbs,0g protein, 6g sugar

NATONICS ENGLISHTOFFEE SUPER CREAMER

AMAZON

2

Per ¼-cup serving:40 calories, 4g fat, 1g carbs,0g protein, 0g sugar

PICNIK UNSWEETENEDPLANT-BASED CREAMER

PICNIK

3

Per one-cup serving:180 calories, 8g fat, 23g carbs,4g protein, 3g sugar

PACIFIC FOODS BARISTASERIES OAT ORIGINAL

AMAZON

4

Per two-tablespoon serving:15 calories, 1½g fat, 0g carbs,0g protein, 0g sugar

CALIFIA FARMS BETTER HALFCOFFEE CREAMER, UNSWEETENED

THRIVE MARKET

5

Per four-teaspoon serving:45 calories, 4g fat, 5g carbs,0g protein, 0g sugar

PRYMAL SALTED CARAMEL COFFEE CREAMER

AMAZON

6

Per one-cup serving:90 calories, 7g fat, 5g carbs,3g protein, 4g sugar

ELMHURST ALMOND MILK, BARISTA EDITION

THRIVE MARKET

7

Per one-cup serving:45 calories, 4g fat, 1g carbs,1g protein, 0g sugar

MILKADAMIA UNSWEETENEDLATTE DA BARISTA BLEND

AMAZON

8

Per one-tablespoon serving:25 calories, 1g fat, 4g carbs,0g protein, 4g sugar

ALMOND BREEZE VANILLA ALMONDMILK CREAMER

INSTACART

9

Per one-tablespoon serving:20 calories, 1½g fat, 2g carbs,0g protein, 1g sugar

SILK DAIRY-FREESOY CREAMER

INSTACART

10

for more from

tiktok

instagram

purewow.com

Per one-tablespoon serving:
35 calories, 1½g fat, 5g carbs,
0g protein, 5g sugar

COFFEEMATE NATURAL BLISS
SWEET CREAM COFFEE CREAMER

Per one-tablespoon serving:
45 calories, 7g fat, 9g carbs,
0g protein, 6g sugar

NATONICS ENGLISH
TOFFEE SUPER CREAMER

Per ¼-cup serving:
40 calories, 4g fat, 1g carbs,
0g protein, 0g sugar

PICNIK UNSWEETENED
PLANT-BASED CREAMER

Per one-cup serving:
180 calories, 8g fat, 23g carbs,
4g protein, 3g sugar

PACIFIC FOODS BARISTA
SERIES OAT ORIGINAL

Per two-tablespoon serving:
15 calories, 1½g fat, 0g carbs,
0g protein, 0g sugar

CALIFIA FARMS BETTER HALF
COFFEE CREAMER, UNSWEETENED

Per four-teaspoon serving:
45 calories, 4g fat, 5g carbs,
0g protein, 0g sugar

Per one-cup serving:
90 calories, 7g fat, 5g carbs,
3g protein, 4g sugar

Per one-cup serving:
45 calories, 4g fat, 1g carbs,
1g protein, 0g sugar

MILKADAMIA UNSWEETENED
LATTE DA BARISTA BLEND

Per one-tablespoon serving:
25 calories, 1g fat, 4g carbs,
0g protein, 4g sugar

Per one-tablespoon serving:
20 calories, 1½g fat, 2g carbs,
0g protein, 1g sugar

SILK DAIRY-FREE
SOY CREAMER