the 9 best healthy snacks for the new year

We've no doubt been munching on sugar cookies all holiday season long. But once 2022 began, we turned our sights to healthier snacks. Here are 9 of the best healthy snacks to buy this year.

dried fruit

1

Dried fruit is packed with nutrients and contains about nearly four times as much fiber, vitamins and minerals as its fresh counterpart.

target

seaweed snacks

2

They can be a satisfying alternative to chips, thanks to their savory flavor & delicate crunch, and they're packed with vitamins, minerals and fiber.

thrive market

hippeas

3

Hippeas products are gluten-free, vegan, non-GMO & free of soy & nuts. They also boast 3g of protein & 3g of fiber per serving.

target

daily harvest smoothies

4

The chef-crafted sippers are made from farm-frozen produce, nuts, seeds, superfoods & spices, & are free of additives & preservatives.

thrive market

catalina crunch

5

These popular cereals are loaded with plant-based protein & fiber (11g and 9g respectively, to be exact) & free of gluten, sugar & artificial ingredients.

catalina crunch

alani nu protein bars

6

Alani Nu's line of protein bars, which contain 5g of fiber, 4g of sugar and a whopping 16g of protein each.

amazon

sonoma creamery
cheese crisps

7

These addictive crisps are naturally lactose-free, so easier on tummies. They're also free of gluten!

target

hummus

8

Not only is hummus creamy, versatile and filling, but it's also bursting with protein, fiber, vitamins and minerals (like folate and manganese).

wegman's

better-for-you chocolate

9

HU's chocolate contains no refined sugar, dairy or soy lecithin. The chocolate only has three main ingredients: cacao, coconut sugar and cocoa butter!

hu kitchen

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