All the Starbucks Milk Options,

Explained

Read on to learn more about all the dairy and plant-based milk options available at Starbucks so you can

order with confidence.

1

WHOLE MILK

Pasteurized & homogenized to meet food safety standards, whole milk has the highest fat content of the dairy-based options at Starbucks, and a rich & creamy taste.

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2

NONFAT MILK

Nonfat milk is whole milks leaner cousin—namely because this type of cow’s milk is skimmed to remove all the fat (i.e., cream). The resulting milk is much thinner.

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3

2% MILK

2% milk is the default milk at Starbucks. Also referred to as ‘reduced fat milk,’ this type of milk has the fat skimmed in the same fashion as nonfat milk—just not as thoroughly. 

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4

SOY MILK

Soy milk was the first plant-based milk to find its way onto the Starbucks menu. This dairy alternative contains nearly as much protein as cow’s milk (7gs per serving.) 

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5

ALMOND MILK

Almond milk is a safe choice for the lactose-intolerant that has fewer calories and a flavor that many prefer to soy milk. 

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6

COCONUT MILK

Coconut milk—is a thick, creamy plant-based milk that’s made from the meaty flesh of the coconut. This vegan milk is safe for vegans & folks with nut or soy allergies.

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