Healthy Breakfast Recipes That Help You Feel Full
The most important meal of the day
If we’ve heard it once, we’ve heard it a million times: Don’t skip out on breakfast. (No, that morsel of coffee cake doesn’t count.) Instead, look to these seven breakfast recipes to keep you fully functioning right until your 1 p.m. lunch break.
Onion and Arugula Frittata
Whether it's served warm, at room temperature or cold (hello, leftovers), we’re big fans of the versatile frittata. Looking to make it even more beneficial? Just load it up with extra veggies like red peppers or mushrooms.
Morning Buzz Smoothie
Start your day with a creamy, caffeinated treat that's also packed with protein. This banana smoothie contains Silk Light Vanilla Almondmilk, quick oats, ground flax, cinnamon and--wait for it--half a cup of coffee. Plus, it whips up in the blender in five minutes flat. Bring it on, rush-hour traffic.
Gluten-Free Blueberry Pancakes
Whether you’re gluten intolerant or practicing a strict diet, there’s something on the griddle for you: protein-rich, wheat-free flapjacks. Instead of flour, this recipe relies on mashed bananas, eggs and shredded dried coconut to create alternative pancakes with a slightly tropical flavor and a texture that hovers somewhere between that of traditional hotcakes and crepes.