Healthy Breakfast Recipes That Help You Feel Full
The most important meal of the day
If we’ve heard it once, we’ve heard it a million times: Don’t skip out on breakfast. (No, that morsel of coffee cake doesn’t count.) Instead, look to these seven breakfast recipes to keep you fully functioning right until your 1 p.m. lunch break.
Morning Buzz Smoothie
Start your day with a creamy, caffeinated treat that's also packed with protein. This banana smoothie contains Silk Light Vanilla Almondmilk, quick oats, ground flax, cinnamon and--wait for it--half a cup of coffee. Plus, it whips up in the blender in five minutes flat. Bring it on, rush-hour traffic.
Gluten-Free Blueberry Pancakes
Whether you’re gluten intolerant or practicing a strict diet, there’s something on the griddle for you: protein-rich, wheat-free flapjacks. Instead of flour, this recipe relies on mashed bananas, eggs and shredded dried coconut to create alternative pancakes with a slightly tropical flavor and a texture that hovers somewhere between that of traditional hotcakes and crepes.