Alisa Vitti

The Woman Who Wants to Fix Your Period (Period)

All the ladies with terrible PMS, raise your hands. We’re here for you, and we come bearing some intel we wish we’d learned years ago. Meet Alisa Vitti, nutritionist, best-selling author of WomanCode and founder of FLOLiving, a center that supports women’s hormonal and reproductive health.

Diagnosed with an incurable hormonal imbalance called polycystic ovary syndrome (PCOS) when she was 20 years old, Vitti made it her mission to heal herself. Now she’s prepared to help other women suffering from similar issues. Along with developing the FLO Living Center in New York City and its corresponding website, Vitti is a female biohacking pioneer and the creator of the Cycle Syncing Method and the MyFLO app. She's also a regular contributor to sites like Well+Good, HBFIT and PureWow (that’s us!), sharing with readers the benefits of eating for your luteal phase and seed cycling.

“It’s really important to be able to reach as many women as possible because you, as a woman, have the power to take your hormonal health into your own hands. Period, pun intended.”
—Alisa Vitti

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