There’s no shortage of feel-good moments and Pearson pep talks that make us cry on This Is Us. Now, you can re-live every moment of season four with this handy collection of recaps. Whether you want to refresh your memory, catch up or you’re just an emotional masochist, enjoy every episode recap from season four of the hit NBC series.
Every ‘This Is Us’ Season 4 Recap
Episode 2 Recap: They Grow Up So Fast
Kate (Chrissy Metz) and Toby (Chris Sullivan) try to adjust to their new normal with baby Jack while Kevin struggles to find his place. Meanwhile, Randall (Sterling K. Brown) and Beth (Susan Kelechi Watson) learn that their girls don’t need them as much as they used to.
Episode 3 Recap: When Unhinged Is A Good Thing
While Randall tries to make a name for himself as a new councilman, Deja (Lyric Ross) learns that her new love interest (Asante Blackk) has a surprising secret. In Pennsylvania, Kevin struggles to help Uncle Nicky (Griffin Dunne) get his life back together.
Episode 5 Recap: Ice Cream Cakes & Burnt Raw Chicken
In the past, Rebecca hosts a family dinner after learning that Kevin got married and the family struggles with how to react to the news. In the present, Randall orchestrates a Pearson-level surprise for Kate, and Kevin tries to help Cassidy (Jennifer Morrison) win her husband back.
Episode 10 Recap: Diagnoses & Hall Passes
Randall flies to Los Angeles (without Kate and Kevin knowing) to accompany Rebecca and Miguel to a doctor’s appointment. Kate finally confronts Toby about the tension in their marriage and Kevin sets out to find a spouse of his own, to mixed results.