The world is a stressful place right now, however, Oprah is here to brighten your day with some online wisdom.
"Oprah’s Your Life in Focus: A Vision Forward" is a live experience streaming every week starting May 16. Inspired by her 2020 Vision: Your Life in Focus tour, the online sessions will provide self-care tips and tools to use at home.
"In early 2020, I spent nine weeks traveling the country, talking to people about being well and staying focused. It was exhilarating. Then the pandemic hit and shook us all," Winfrey said in a press release. "Now, it’s more important than ever to be and stay well and strong. Together, let’s reset, refocus and find clarity in what matters most."
Winfrey will keep the sessions interactive, spending time talking with and listening to viewers. She will also give insight into her own experiences dealing with quarantining and social distancing during the pandemic. Each event will feature stories, talks with thought leaders and experts in the wellness space and workbook exercises to help you live a stronger, healthier life during this tough time. Every week will also revolve around a specific theme such as "focus," "connect," "adapt" and "commit."