Jennifer Aniston is sharing the number one thing that keeps her motivated: her wellness routine.
The Morning Show star, 52, recently sat down for an exclusive interview with PureWow, where she discussed the importance of mental and physical health.
Aniston admitted that the coronavirus pandemic took a toll on her, both emotionally and physically. But since incorporating healthy habits into her daily routine, Aniston’s found that wellness has become her secret weapon.
“I truly see wellness as a foundation in my life,” Aniston told PureWow. “Not just physical wellness, but mental and emotional wellness, as well.”