Ever since Jennifer Aniston became a certified ‘It-Girl’ back in the ‘90s, she has inspired many trends, be it with her instantly iconic hairdos or her stunning fashion.
Now, the 52-year-old actress disclosed her daily routine in an exclusive interview with E!, and we are eager to learn the secrets to how she's managed to age so flawlessly.
In the interview, Aniston shared that she starts each day by caring for her body and mind. When asked what she prioritizes, she said: “Meditation, that's a no-brainer.” Then she added, “I also journal and if I don't get to do that, it's a bummer.”
But of course, Aniston can't forget the drink she needs to power her through the day: coffee. “That's sort of the ritual: Coffee, mediation, meditation comma coffee, depending on the order,” she said. Sometimes Aniston will even add a bit of Vital Protein's collagen to her daily cup of joe, or she will add some protein powder to her shakes.